The health benefits of tea come mostly from its antioxidants, especially catechins, which consist of up to 30% of the leaf’s dry weight. White and green teas contain the highest concentration of catechins. Tea also contains theanine and caffeine at about 3% of its dry weight. Infused tea has zero calorie, zero protein and zero carbohydrate. Each type of tea is recognized for their different contributions to a better and healthier lifestyle. We invite you to browse the different categories on our website to learn more about their benefits.

 A tea’s type is determined by how it is wilted and oxidized.

Black tea: Wilted Fully-Oxidized
Oolong tea: Wilted Partially-Oxidized
Green tea: Unwilted Unoxidized
Yellow tea: Same as Green tea but allowed to yellow
Pu-erh tea: Same as Green tea but allowed to compost
White tea: Wilted Unoxidized
Matcha tea: Shade-Grown Green tea Grinded into powder

Tea

 Temperature

 Steep Time

White Tea

65 to 70 °C (149 to 158 °F)

1–2 minutes

Yellow Tea

70 to 75 °C (158 to 167 °F)

1–2 minutes

Green Tea

75 to 80 °C (167 to 176 °F)

1–2 minutes

Oolong Tea

80 to 85 °C (176 to 185 °F)

2–3 minutes

Black Tea

99 °C (210 °F)

2–3 minutes

Rooibos Tea

99 °C (210 °F)

2–3 minutes

Pu-erh Tea

95 to 100 °C (203 to 212 °F)

Limitless

Herbal Tea

99 °C (210 °F)

3–6 minutes

Matcha Tea

~80 °C (176 °F)

Limitless; Whisked until no traces